The workshop setting offers the opportunity to uncover, explore and support healing, with understanding and compassion, our own prenatal and birth imprinting. By connecting to this early layer of physical and emotional experience, within a safe, sustaining environment, there is the potential to repattern our bonding and attachment, clarify, ease, and transform early trauma and current unsupportive reactions.

Sensory Awareness, the practice of deeply exploring our sensations, our actions and interactions, can guide us back to our natural resources and lead us to more authenticity and vitality. Participants will explore their sensations and responses internally and in relationship with others. These explorations can bring a trust of ourselves that may assist us in finding the ability and pleasure of responding more sensitively and authentically.

This workshop is for anyone who practices at least the first section of Professor Cheng Man-Ch’ing’s short yang form. A mid-winter chance to brush up on your form, renew your knowledge and strengthen your practice. There will be morning and afternoon sessions and a chance to watch videos of some great masters in the evening.