How do we live? Do we respond fully and appropriately or is our response to life –to anything– mechanical and trained…perhaps not really our own true natures? Are we creative and spontaneous or are we following some old rules we have been given? How can we be resilient and respond to what is asked of us and also be true to our selves?
Sensory Awareness focuses on the reality of one’s experience and on finding the organic and deeply true response within us and expressing ourselves through this truth.
Sensory Awareness gives us chances to look at, feel and respond to our inner needs and our outward reactions. When we are more fully connected and authentic within ourselves, we can then also extend our realities and our true selves to others, into our communities and out into the world.
This workshop is experiential. Focusing on our breath, our sensations, our actions and reactions allows each of us to acknowledge and express our true essence and be able to fully respond to what we are being asked in our lives.
For registration please contact: firstname.lastname@example.org