Sensory Awareness Workshop in Mazatlan, April 2011

Sensory Awareness Workshop
At Zendo Una Gota in Mazatlan, Mexico

April 30 & May 1st, 2011

Sensory Awareness, the practice of deeply exploring our sensations, our actions and interactions, can guide us back to our natural resources and lead us to more authenticity and vitality. In this workshop, participants will explore their sensations and responses internally and externally, in relationship with others, with nature and with our human nature. These explorations can bring a trust and security that may assist us in finding the ability and pleasure of responding more sensitively and authentically in our lives. As we find our natural vitality we can relate more fully with others, find peace and satisfaction in our selves, and the ability to extend it further into the world.

Two sessions daily:  10-12 and 4-6.  Participants are also welcome to join the Zazen schedule of Zendo Una Gota. This workshop will be given in English by Judyth and translated into Spanish. To register contact